“This workshop connected me to like-minded people who support and care about me. More mind-blowingly, it connected me to a part of myself that I’ve been trying to get in touch with for a long, long, time. Instead of searching for a misplaced phone number, I’ve got her on speed dial now.”

— Jamie S

“Tara’s workshop has been life changing. I’ve had so many AHA! moments, I’m honestly blown away. With her expert guidance and gentle encouragement, I’ve been able to pinpoint actionable areas of opportunity within my life. I would shout it from the rooftops if I could...take this workshop!”

— Staisha M

“If it hadn’t been for this course, I wouldn’t have grasped how important journaling is to uncover the hidden issues and obvious joys in my life. The course, journaling prompts, and accountability group have been a powerful combination that have led me to better habits and more peace.”

— Bertha M

“The weekly reset, advice, and guidance that Tara offered helped me not to just ‘go through the motions’ of self-care, but restructured me every week — it felt like the book was brought to life!”

— Christina I

“In these past weeks, through affirmations, prompts, and journaling, I have uncovered that I actually do love myself, I do want more out of this life, and that taking those baby steps towards my best life is completely within my power!”

—Lisa L

“This workshop gave me the tools and the community to deliberately work on my mental health journey every single day. Tara’s weekly prompts challenged me and taught me so much about myself, my intentions, my values, my dreams, EVERYTHING.”

— Elena O